I've scrapped a story I haven't told (in full) to many people and it was quite cathartic, the story book I've used is one that got us through some very hard times when the twins were babies and whenever anyone asks what my favourite book is, it does come to mind (my favourite kids book anyway). My non scrappy item was 'bandaids'.... I also used Core'dinations & American Crafts CS, Dymo Labels, Carolee Creations Alphas.